Koko Brown is a multidisciplinary artist who blends theatre, spoken word and live vocal looping in all her work.
She has created this resource for PAPER Arts based on the theme of setting boundaries, and it is split into two parts.
Koko Brown discusses setting boundaries as a radical act of self care for creatives with Adibah Iqbal from Watershed.
You can listen to the podcast here
In this resource Koko sets out exercises to help you discover you own boundaries, how to set them with yourself and others and discusses how setting boundaries can help you in your creative practice.
Head to the bottom of this page to download the PDF now.